Do Something that scares you at least once a week

Unfortunately ……. growth does not happen while we stay settled in our comfort zone. Risk, new discovery, surprises, breaking our pattern, and even tragedy (unfortunately), THESE are the things that stimulate growth. Change, steady change is what builds ones character. We humans fear change, but we need it in order to keep our sense of purpose.

With that being said, lets make it our personal mission to make a point every week to do something we have never done before. Something risky, something new, something that makes our blood boil. Now these things don’t have to be big every time, but they should make us sweat a little.

It is THESE experiences, that are part of the “Value added” part of our lives.