Minimalism is not a destination, but an ongoing process. Time for me to minimize my body.

New years resolution for self: Slim down fatty!

I am currently 180 pounds and that is simply unacceptable. I am only 5’4″. I want to at least drop 20 lbs before summer.

Here are some motivational phrases that I will have to constantly repeat to myself to keep me on track (maybe they can help you too):

  • Food is not entertainment. We eat to live, not the other way around.
  • If you feel the need to snack it’s because you are bored. Can’t you be doing something more productive with your time?
  • Is this piece of food you want really worth it, or will you just forget about it in an hour or so when you have moved on to the next activity?
  • Junk food is poison. Slow acting poison; plain and simple.

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